Share it Learn in this video how to use the lapel to back attack or go for the armbar. Good training! Ler matéria completa Read more TAGS: armlockback attackchokelapelSubmission
Video: Insist on the armbar and finish like Keenan Cornelius Resilience is one of the finest virtues a BJJ fighter…
Lições de ouro: 10 frases ricas em ensinamentos da saga dos Mundiais Há 20 anos à beira da área de luta em…
Sharpen up your americana with the ever more “Brazilian” Hillary Williams While 2010 world champion Hillary Williams brushes up on her…