Share it Learn in this video how to use the lapel to back attack or go for the armbar. Good training! Ler matéria completa Read more TAGS: armlockback attackchokelapelSubmission
BJJ: the choke Renzo Gracie and Demian Maia studied in Florianópolis Teachers Renzo Gracie and Demian Maia were side by side…
Renzo Gracie e Paulo Miyao agora ensinam a raspar e finalizar no Jiu-Jitsu Depois do treino secreto que viralizou na rede, Renzo Gracie…
