Share it Learn this interesting No-Gi counterattack from former UFC and Strikeforce star Matt Lindland. But only practice it under the supervision of a qualified Jiu-Jitsu instructor – play it safe. Ler matéria completa Read more TAGS: back mountMatt LindlandMMANo-Gi Jiu-Jitsuself defense
Aranha torce pela Seleção e ignora Sonnen Campeão do Ultimate Fighting Championship, Anderson Silva se prepara nos…
