Share it Stuck on the bottom? Here’s a great way to sweep your opponent. Learn from three-time black belt open class champion Marcus Buchecha. Click to play and add it to your game. Ler matéria completa Read more TAGS: BJJbrazilian jiujitsuGRACIEMAGjiujitsuMarcus BuchechaSweeptechnique
Study this lightning-fast guillotine from UFC Australia This Saturday the UFC held in Sydney one of the…
HOW-TO: Braulio Estima teaches a kneebar setup using the foot on the biceps https://www.youtube.com/watch?v=WQTOrgfnvIU 3X world champion Braulio Estima is our Professor…
Erick Silva teaches how to apply a triangle starting from the back UFC's Erick Silva teaches the triangle used on Jason High…