Learn yet another choke

Share it

Francisco Toco / Photo: publicity

Master Francisco “Toco” Albuquerque, a Carlson Gracie black belt, forges ahead with a seminar tour across the United States. At the academy of black belt Mauro Ayres, a BJJ Revolution Team and Nova Geração affiliate in Davis, the teacher put together a special video for GRACIEMAG.com readers with a choke he often uses in training.

Toco urges readers to keep in mind that the arm of the hand holding the lapel for the choke (covered in the film shot) goes behind the opponent’s armpit.

Ler matéria completa Read more
There are 7 comments for this article
  1. Pingback: online ERP Software services in Canada
  2. Pingback: 꽃계열 개나리
  3. Pingback: คาสิโน
  4. Pingback: Engineering
  5. Pingback: reallydiamond
  6. Pingback: ถ้วยฟอยล์
  7. Pingback: kurumsal it danışmanlığı

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.