Learn a foot lock from the DLR with Pan No-Gi champion Rodrigo Freitas

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Professor Rodrigo Freitas, leader of Gracie Barra Manhattan Beach, teaches a foot lock from the De La Riva guard.

One of his favorite techniques, it helped Rodrigo to win the 2014 Pan No-Gi and be a silver medalist at the 2014 World No-Gi.

Watch and add it to your no-gi game.

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