Lapel submissions at Renzo Gracie Online Academy

Share it

This week at Renzo Gracie Online Academy, you will learn five submissions starting from the closed guard: two chokes with the hands, two armbars and one triangle. In each of these moves there is a common element: the help provided by your opponent’s lapel.

In this move, for example, Robsinho Gracie sneakily frees up the lapel that was previously trapped by the passer’s belt, and then uses it to choke with his hands crossed. Watch it:

In this other lesson, Robsinho opts to attack the passer’s arm. He uses the lapel as a support point, opens the guard swiftly, hip-escapes to the side, and passes the leg to tighten the armbar. Here it is:

In your lifestyle lesson, Fabio Gurgel discusses the importance of seeking balance between your professional, personal and familial accomplishments.

Don’t waste time.

Go to and get access to the entirety of the content of the most sophisticated online BJJ course out there.

Become a RGOA student.



Ler matéria completa Read more
There are 6 comments for this article
  1. Pingback: DevSecOps
  2. Pingback: Devops solutions
  3. Pingback: sexual violence jobs
  4. Pingback: hublot big bang replica
  5. Pingback: sg live draw
  6. Pingback: sell my home

Leave a Reply

Your email address will not be published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.