05/16/2011 |
Written by: Graciemag Newsroom
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Pete Roberts developed a workout routine proper to Jiu-Jitsu fighters. What do you think of it?
http://www.youtube.com/watch?v=S1uxLAEtsmg
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Martin teaches some ways to strengthen your grip, a vital part of the art of choking someone, at the same time working other muscle groups important in the practice of Jiu-Jitsu.
Ronda Rousey, an Olympic judo medalist at the Beijing-2008 Olympics,…
The teacher is going all out in training to bring it on against the young bucks.
