Share it Maintain your base, stay alert, and learn from Kurt Osiander. Ler matéria completa Read more TAGS: guard passKurt OsianderSpider-guard
Get ready for Braulio’s EstimaInAction on Aug. 8 by learning this kneebar from spider GMA member Braulio Estima, four-time black belt world champion, has…
Mikey Musumeci teaches a leg drag pass for when the opponent defends your leg drag https://www.youtube.com/watch?v=doNjHZLh1-E Mikey Musumeci is now a black belt and…
Learn to finish with the triangle from the spider guard with Osvaldo “Queixinho” http://youtu.be/KbXtZ14S6Vc
