Share it Learn from one of the most skilled Gracie Barra black belts. Flavio Almeida teaches the secrets of his favorite guard style. Here’s what you nee dto know about the butterfly guard. Ler matéria completa Read more TAGS: butterfly guardFlavio AlmeidaGracie BarraGRACIEMAGjiujitsuSweeptechnique
Catch a Class with Roger Gracie: the do’s and don’ts of how to get to the full mount https://www.youtube.com/watch?v=WiWsKFY88Bw If anyone is qualified to teach about how…
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Open your mind and learn the donkey guard from Jeff Glover http://www.youtube.com/watch?v=qLChCOxi_T8 Jeff Glover shocked the grappling world a few weeks…