12/15/2014 |
Written by: Graciemag Newsroom
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GRACIEMAG.com takes you inside a fundamentals class at Art of Jiu-Jitsu Academy, in Costa Mesa, California.
Four-time world champion Guilherme Mendes guides you through the warm up drill and teaches a guard pass that has all the technical elements that made him and his brother Rafael household names in the competition scene.
Join the class and add this technique to your game.
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