Defend yourself with this move hot out of the workshop

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Milton gets the tapout in MMA. Photo: Carlos Ozório

Milton Vieira often falls back on his ground game in MMA and stands out for his finishing moves. Hence, the Brazilian Top Team representative was invited to participate at the last ADCC, in Barcelona.

Here, Milton teaches exclusively for readers an escape from a heel hook followed up with two options for getting the tapout.

“This one’s new; you guys know I don’t keep positions a secret!” jokes the fighters.

Check it out and learn:

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