Share it One of the most oft-attempted moves in MMA and self-defense has a way out. The one teaching it here is BJ Penn. Ler matéria completa Read more TAGS: armbarBJ PennMMAself defense
Gabi Garcia comenta dieta, luta de MMA no Real FC e próximos passos no Jiu-Jitsu A estrela Gabrielle Garcia, rainha absoluta da Alliance, não perdeu…
UFC 187: Chris Weidman nocauteia Vitor Belfort; Daniel Cormier finaliza no mata-leão Chris Weidman dominou Vitor Belfort no chão e manteve a cinta dos médios,…
Why Carlinhos feels it’s “unlikely” Roger will see the same success in MMA Will Roger Gracie be able to reach the same heights in MMA as he has in sport Jiu-Jitsu? That was the question posed by Portal do Vale-Tudo reporter Marcelo Alonso to Carlos Gracie Junior, the three-time world champion's teacher
