Learn how to defend your guard against heavier opponents with Mackenzie Dern Nothing better than a female Jiu-Jitsu fighter to teach us…
Mundial 2013: a raça de Augusto Tanquinho no peso-pena Augusto "Tanquinho" Mendes, 30 anos, foi valente desde antes do…
3 crucial Jiu-Jitsu lessons from Anderson Silva’s victory over Chael Sonnen in UFC How do you manage to forget about UFC 148 and…
