Share it Learn this interesting No-Gi counterattack from former UFC and Strikeforce star Matt Lindland. But only practice it under the supervision of a qualified Jiu-Jitsu instructor – play it safe. Ler matéria completa Read more TAGS: back mountMatt LindlandMMANo-Gi Jiu-Jitsuself defense
Faixa-preta finaliza em Guam Faixa-preta de Marcus Parrumpinha e representante da American Top Team,…