Share it From the Youtube treasure trove, a seminar with Master Rickson Gracie. Ler matéria completa Read more TAGS: armbarRickson Gracieself defenseseminarside-controlSubmission
Video: the armbar that earned Dimitrius Souza gold at the Vitória Open While his eye is certainly on the IBJJF's Heavyweight GP…
The day Kron fought and won in the name of his grandfather Helio The 2009 European championship was shaken up by sad news…
Learn an inverted omoplata with Christian “Xaropinho” Uflacker GMA member Christian Uflacker is a black belt under Carlos…
