08/01/2011 |
Written by: Graciemag Newsroom
Share it
What do you do to warm up before training Jiu-Jitsu, to avoid injury? Below, the Machado brothers offer some suggestions. Lower the volume a bit, as it’s an old video, and enjoy.
http://www.youtube.com/watch?v=AnQTXAKUPyU&feature=player_embedded
Ler matéria completa
Read more
Related posts
No dia 13 de janeiro, Royler Gracie foi condecorado com…
He's conquered every trophy there is in his sport, and…
Columnist of your favorite Jiu-Jitsu magazine, GRACIEMAG, Alvaro Romano is…