From the pages of GM #219, Gianni Grippo teaches a sweep from the Inverted De La Riva Gianni Grippo is one of the six talented American grapplers…
UFC sensation Rafael Dos Anjos teaches two self-defense techniques from MMA The class starts at 1:08, after the backstage footage of…
Anderson Silva teaches how to use distance and the clinch, and talks of how BJJ can save the day Former UFC champ Anderson "the Spider" Silva is deemed by…