Share it Leandro has already proved he is a tough opponent to any athletes both at gi and no-gi tournaments. Here he teaches a hand triangle from the half guard. Take a good look and add it to your game. Ler matéria completa Read more TAGS: HAND triangleIBJJFJiu-JitsuLeandro LoNogiNogi Jiu Jitsutechnique
Exclusive: Rafael Mendes teaches how to protect your guard and lock the triangle http://www.youtube.com/watch?v=iAOT0XDrXHU
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