Share it Marcos Schubert demonstrates a triangle escape. Photo: Publicity Are you caught in a triangle, about to tap and there’s no way out? Gracie Barra Paraná master Marcos Schubert has a good option for getting out of this tight situation. Ler matéria completa Read more TAGS: Gracie BarraGracie Barra ParanáMarcos SchubertpositionsTechniquestriangletriangle escapes
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