Caio Terra and Company’s spider-guard

Share it

The light featherweight duo at the No-Gi Worlds teaches the spider guard. Photo: John Lamonica.

Featured in GRACIEMAG #164, Caio Terra has been wreaking havoc in the big competitions, whether in the weight groups – Caio tends to compete either at light feather or at roosterweight – or in the absolute, as he did at the recent Las Vegas Open and the American Nationals.

In GRACIEMAG magazine, the black belt comments on his current rivalry in Jiu-Jitsu, between he and three-time world champion Bruno Malfacine. Furthermore, he speaks of how he goes about training to beat much bigger opponents.

In the video below, including black belts Matheus Henrique and Samir Chantre, the co-holder of his No-Gi world title, Caio teaches some great spider-guard variations, with a sweep and finish.

Watch and learn:

Want to find out more? Then subscribe to GRACIEMAG by clicking here.

Ler matéria completa Read more