At Jiu-Jitsu championships, it's not uncommon for a lighter (or lower ranking) competitor to steal the show and overshadow the big stars. Oftentimes the big…
Along with black belts Matheus Henrique and Samir Chantre, the co-holder of his No-Gi world title, Caio teaches some great spider-guard variations, with a sweep and finish.
Caio Terra is always competing. Furthermore, Cesar Gracie’s roosterweight trains the ground game with MMA beasts like Gilberto Melendez, Jake Shields, Nick and Nate Diaz.…