Share it Jason Scully from GrapplersGuide.com shows you 39 different variations of arm locks in less than 4 minutes. Watch the video now and improve your BJJ submission arsenal to use it at training tonight. Check it out: Ler matéria completa Read more TAGS: Arm LocksarmbarsBJJGRACIE MagazineGRACIEMAGgrapplingJason ScullyJiu-Jitsuself defense
Cobrinha: a quick way to sweep from the sit up guard https://www.youtube.com/watch?v=Ote-geRLR_g Four times world champion and two times ADCC…
Self-defense: learn two ways to avoid getting hit and escape the mount in a street fight Fifth degree black belt Claudio França teaches two very efficient…
Learn to finish with the triangle from the spider guard with Osvaldo “Queixinho” http://youtu.be/KbXtZ14S6Vc