Video: Rafael Mendes trains with Nova Uniao’s Ricardo Demente

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Triple world champion, Rafael Mendes teaches along with his brother Guilherme in Costa Mesa, California at their GMA academy Art of Jiu-Jitsu. While training for the end of the 2013 season, the Mendes received a visit from the giant Ricardo Demente, black belt from Nova União.

What have you learned from their training? Let us know.

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