Video: Flavio Almeida recommends you work to recognize and overcome your limits

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GMA member Flavio Almeida is the man of wisdom at GMA Gracie Barra Dana Point and Gracie Barra San Clemente in California. The fourth degree black belt and multi-tasker offers advice on how to know your limits but how to also learn to push past them.

Check out his piece of advice:

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