01/03/2014 |
Written by: Graciemag Newsroom
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One of the most common submissions that can be found from multiple positions is the armbar.
Travis Stevens, black belt under Renzo Gracie/John Danaher, shows us how to defend the armbar when in the turtle position like we saw from Ronda Rousey vs. Meisha Tate. Check it out:
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