Share it It’s a basic position but Professor Marcelo Rezende, our GMA at Gracie Barra Sydney, in Australia, has a tip for us that makes the hold tighter. Ler matéria completa Read more TAGS: armbarAustraliaGMAGracie Barra SydneyMarcelo RezendePosiçõespositionsSubmission
Raspe sem kimono com Kayron Gracie O detalhe é que a posição, assim como muitas outras na arte suave, é eficiente tanto de kimono quanto sem.
Join Renato Laranja and James Foster for autism awareness at Seaside Jiu-Jitsu July 12 The Adamson brothers, Zach and Nathan, have invited Renato Laranja…
Sharpen up your counters from half-guard, one of modern Jiu-Jitsu’s greatest resources The half-guard is today a weapon taking front and center…
