Share it Step one: Ask your girlfriend to roll. Step two: Have someone discretely hand you a ring as you roll with her Step three: Catch her in a triangle choke. Step four: Show her ring/ask for her hand in marriage Optional: Let go of triangle choke. Ler matéria completa Read more TAGS: marriageproposalrollingsparringvideowhite belt
Take one minute to learn valuable advice from Adem Redzovic about minimal effort GMA member Adem Redzovic of Team Redzovic in Chicago, IL…
Toquinho teaches UFC-approved armbar The move was even tested and approved against Ivan Salaverry at UFC 84, when the Murilo Bustamante black belt made his organizational debut. Nate beware!
UFC 157 VIDEO: Ronda Rousey Doesn’t Care How Nice Liz Carmouche Is http://www.youtube.com/watch?v=gQ-Aoh2UKUE GRACIEMAG.com recently sat down with the new UFC women's…