Share it In his academy in New Jersey, Renzo Gracie teaches step-by-step how to get the choke using the gi’s lapel. Use it in your training and comment if it worked. Ler matéria completa Read more TAGS: lapelNew JerseyRenzo Gracie
Veja o cronograma da Jiu-Jitsu Expo 2014; Renzo e Letícia Ribeiro também darão aulas Mais dois nomes de peso foram confirmados para ensinar seus…
New Jersey: Learn from ADCC and World champion Romulo Barral on Friday, Aug. 15 Romulo Barral of GMA Gracie Barra Northridge will be in…
Renzo Gracie, Matt Serra surprise Chris Weidman with promotion to black belt Middleweight champion Chris Weidman will have a new title to…