Share it If you like training without the gi, you need to watch the following video: Ler matéria completa Read more TAGS: butterfly guardCachorraoRicardo AlmeidaSubmission
6 aquecimentos para começar a mudar seu Jiu-Jitsu hoje mesmo Apesar de muitas vezes ser esquecido ou negligenciado, o aquecimento…
Video: You can now add the rear naked choke to the list of flying submissions Submission always look ten times cooler when they come out…
Video: Learn the cartwheel armbar that helped earn the brown belt world title for Marcos Silva The brown belt middleweight world champion of 2014 has put…
