Piu Piu and teammates / Photo: Deb Blyth
Black belt Marco Joca, otherwise known as Piu Piu, is one of the teachers at Gracie Barra America in Irvine, California.
Extending your arms to get out from the mount can be dangerous, after all it leaves your arms susceptible to an armbar, for instance. But not in the escape taught by Piu Piu alongside black belt Marcio Feitosa.
Find out how in the video below:
