Cigano, Belfort, Minotouro and Ginástica Natural

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Columnist of your favorite Jiu-Jitsu magazine, GRACIEMAG, Alvaro Romano is in Las Vegas at Vitor Belfort camp.

The coach and Ginástica Natural trainer stays with the UFC Rio fighter until his return to Brazil in January. In December, Vitor come to Rio for an official UFC conference and quickly goes back to US. He faces Anthony Johnson in January.

Fortunately, the natural practice is not just for Vitor Belfort, but actually for everyone. They were carried out recently by Junior dos Santos and Rogério Minotauro, as you can see the in the scenes below. Learn with them.

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