Check out UFC color commentator Joe Rogan teaching proper side-kick technique

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A Jiu-Jitsu black belt under Eddie Bravo, Joe Rogan knows his way around the ground when without the gi. But few know that the UFC’s color commentator is also well versed in striking and taekwondo, winning numerous championships in his teenage years.

In the video above, Rogan shows how to properly land a side kick with the help of Team Alpha Male head coach Duane Ludwig.

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