Share it When going for the takedown, don’t grab your opponent’s leg haphazardly. See why! Ler matéria completa Read more TAGS: armbarMMANo-Gi Jiu-Jitsusingle-legSubmissiontakedown
Black-belt under Mario Sperry shows how to finish on half-guard In today's lesson, Vitor Avila discusses how you should position…
Study this lightning-fast guillotine from UFC Australia This Saturday the UFC held in Sydney one of the…
GRACIEMAG Drops in on Vitor Belfort’s Final Training Session for Bisping Vitor Belfort returns to the UFC octagon in São Paulo,…
