Share it When going for the takedown, don’t grab your opponent’s leg haphazardly. See why! Ler matéria completa Read more TAGS: armbarMMANo-Gi Jiu-Jitsusingle-legSubmissiontakedown
Study this lightning-fast guillotine from UFC Australia This Saturday the UFC held in Sydney one of the…
Miltinho Vieira advises newcomers, talks drilling and teaches an inverted triangle A luta livre and BJJ black-belt, Miltinho Vieira fulfilled his…
The secret to the shoulder in the face in BJJ and MMA, with Ronaldo Jacaré and Rodolfo Vieira Graciemag was fortunate enough to witness recently a meetup between…
