Share it It’s a basic position but Professor Marcelo Rezende, our GMA at Gracie Barra Sydney, in Australia, has a tip for us that makes the hold tighter. Ler matéria completa Read more TAGS: armbarAustraliaGMAGracie Barra SydneyMarcelo RezendePosiçõespositionsSubmission
ADCC medalist Tammy Griego seminar in Hollywood, CA on Friday, Nov. 22 The 2013 ADCC women's +66kg bronze medalist Tammy Griego of…
Vegas Open: Colored belts absolute winners shine as bright as black belts The colored belts shined as bright as the black belts…
GMA Technique: Christian Uflacker teaches guard pass with armbar transition Gracie Magazine Association (GMA) member Christian Uflacker of Uflacker Academy…