To drill or not to drill? Kit Dale vs. Gianni Grippo in a technical match over the best training methods There has always been a debate about how to organize…
Tuesday Tech: Keenan Cornelius explains an armbar set up after a worm guard sweep https://youtu.be/6hmsAEW73to?t=5m34s Keenan Cornelius awed the crowd at the recent Dallas…
Not a berimbolo fan? Xande, MG, Queixinho teach you how to shut it down The double guard pull and the berimbolo are here to…
