During lull between fights, Spider gets back to roots training hard
26/03/2011 |
Escrito por: Redação Graciemag
Share it
He still doesn’t know when or against whom his next octagon outing will be, but that doesn’t keep UFC middleweight champion Anderson Silva from going all out in training.
In the video below, the Spider works hard under his old coach Rafael Cordeiro and with fighters of the caliber of Fabrício Werdum. Moreover, he shares his vast experience with training partners.
Will Roger Gracie be able to reach the same heights in MMA as he has in sport Jiu-Jitsu? That was the question posed by Portal do Vale-Tudo reporter Marcelo Alonso to Carlos Gracie Junior, the three-time world champion's teacher