Share it When going for the takedown, don’t grab your opponent’s leg haphazardly. See why! Ler matéria completa Read more TAGS: armbarMMANo-Gi Jiu-Jitsusingle-legSubmissiontakedown
Learn a shoulder lock from the crucifix position from Renzo Gracie black belt Check out this video of Joseph Capizzi teaching a shoulder lock…
Irvine Open standout Gabriel Arges teaches a spider guard sweep that leads to an armbar https://www.youtube.com/watch?v=P1wWaCBi3ZM Gabriel Arges went all the way this past…
Learn to finish with the triangle from the spider guard with Osvaldo “Queixinho” http://youtu.be/KbXtZ14S6Vc
