Share it Step one: Ask your girlfriend to roll. Step two: Have someone discretely hand you a ring as you roll with her Step three: Catch her in a triangle choke. Step four: Show her ring/ask for her hand in marriage Optional: Let go of triangle choke. Ler matéria completa Read more TAGS: marriageproposalrollingsparringvideowhite belt
Exclusive: Christian Uflacker shows a spin on the twister position with a collar choke Christian "Xaropinho" Uflacker, head instructor of GMA Uflacker Academy in…
2016 European: white belts and blue belts give it all on day 1 The 2016 European championship opened this wednesday, Jan. 20, at…
Video: See how self-defense in the early 1900’s made criminals plea for their lives Jiu-Jitsu and judo have been used for self-defense for a…