Three-time lightweight world champion Márcio Feitosa held a seminar at Gracie Barra America where the focus was on the transition from the ground to standup. Learn from one who knows best.
And he doesn’t think twice about putting his name on the line if it’s to evolve technically. Already an MMA star, at ADCC 2005 he faced one of Jiu-Jitsu’s greatest stalwarts, black belt Marcio Feitosa.
