Ginástica Natural seminar at Cachorrão’s academy

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Romano and Vitor in lead-up to UFC 133 / Photo: personal archive

A GRACIEMAG columnist and physical conditioning coach to stars like Vitor Belfort, Alvaro Romano will be sharing his knowledge this October at the Hamilton, New Jersey, academy of Ricardo “Cachorrão” Almeida. If you’re looking to enhance your ground game and are in the area on October 8, don’t miss it.

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