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	<title>Bráulio Estima | Graciemag</title>
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		<title>A lição de humildade, garra e Jiu-Jitsu na visita do rei da Inglaterra ao tatame de Roger Gracie</title>
		<link>https://www.graciemag.com/a-licao-de-humildade-garra-e-jiu-jitsu-na-visita-do-rei-da-inglaterra-ao-tatame-de-roger-gracie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-licao-de-humildade-garra-e-jiu-jitsu-na-visita-do-rei-da-inglaterra-ao-tatame-de-roger-gracie</link>
		
		<dc:creator><![CDATA[Marcelo Dunlop]]></dc:creator>
		<pubDate>Sat, 27 Jun 2026 00:00:36 +0000</pubDate>
				<category><![CDATA[Academia]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[faixa-branca]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[mauricio Gomes]]></category>
		<category><![CDATA[Rei Charles]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=246498</guid>

					<description><![CDATA[<p>Em 1968, a rainha Elizabeth II encontrou Pelé no Maracanã, para um jogo amistoso entre cariocas e paulistas no Rio de Janeiro. Em 2026, mais de meio século depois, foi a vez de Charles III, seu filho, visitar outro grande ídolo do esporte em seu templo. &#160; O rei da Inglaterra adentrou a escola de&#8230;</p>
The post <a href="https://www.graciemag.com/a-licao-de-humildade-garra-e-jiu-jitsu-na-visita-do-rei-da-inglaterra-ao-tatame-de-roger-gracie/">A lição de humildade, garra e Jiu-Jitsu na visita do rei da Inglaterra ao tatame de Roger Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_246503" style="width: 660px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-246503" class="wp-image-246503 size-large" src="https://www.graciemag.com/wp-content/uploads/2026/06/Roger-e-o-Rei-instagram-966x1024.jpg" alt="O rei da Inglaterra com a faixa presenteada por Roger Gracie. Foto: Reprodução Instagram" width="650" height="689" srcset="https://www.graciemag.com/wp-content/uploads/2026/06/Roger-e-o-Rei-instagram-966x1024.jpg 966w, https://www.graciemag.com/wp-content/uploads/2026/06/Roger-e-o-Rei-instagram-283x300.jpg 283w, https://www.graciemag.com/wp-content/uploads/2026/06/Roger-e-o-Rei-instagram-768x814.jpg 768w, https://www.graciemag.com/wp-content/uploads/2026/06/Roger-e-o-Rei-instagram-142x150.jpg 142w, https://www.graciemag.com/wp-content/uploads/2026/06/Roger-e-o-Rei-instagram.jpg 1125w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-246503" class="wp-caption-text">O rei da Inglaterra com a faixa presenteada por Roger Gracie. Foto: Reprodução Instagram</p></div>
<p>Em 1968, a rainha Elizabeth II encontrou Pelé no Maracanã, para um jogo amistoso entre cariocas e paulistas no Rio de Janeiro.</p>
<p>Em 2026, mais de meio século depois, foi a vez de Charles III, seu filho, visitar outro grande ídolo do esporte em seu templo. &nbsp;</p>
<p>O rei da Inglaterra adentrou a escola de Jiu-Jitsu de Roger Gracie no início da tarde de quarta, 24 de junho, no distrito londrino de Hammersmith. Cortês e respeitoso, Charles não descalçou seus limpíssimos sapatos de couro marrom, mas usou capas descartáveis azuis para não pisar nos tatames – tudo combinando muito bem com a gravata, lenço e o terno cinza elegante e bem cortado.</p>
<p>O monarca de 77 anos testemunhou uma aula de defesa pessoal do atual campeão da família, considerado por muitos o maior faixa-preta da era da IBJJF. E ainda sorriu ao ver Roger em sua especialidade – a montada.</p>
<p>Com a visita, o rei procurou demonstrar seu apoio a uma organização beneficente que leva a arte marcial para militares da ativa e veteranos de guerra, a Reorg. A organização foi criada pelo faixa-preta Sam Sheriff, veterano do corpo de fuzileiros navais do país, os Royal Marines.</p>
<p>Charles conversou com alunos de todas as faixas, e ouviu de professores, instrutores e militares que treinam com Roger e seu pai, Maurição, sobre os benefícios físicos, mentais e sociais da arte popularizada no mundo pelos Gracie.</p>
<p>Para coroar a tarde, eram cerca de uma e quinze quando o rei da Inglaterra terminou por conceder a faixa-preta ao novo graduado da academia, Trent Scanlen, instrutor da Reorg. Roger pediu a palavra e surgiu com um presente ao rei – uma reluzente faixa-branca, pela sua presença na academia e sua primeira aula teórica:</p>
<p>– No Jiu-Jitsu, como na carreira militar, toda jornada começa com um primeiro passo. É que essa faixa representa, um presente simples – discursou Roger.</p>
<p>Charles agradeceu com um sorriso aberto e a movimentou como uma espada, sob aplausos calorosos dos presentes. O presente envolveu diversos significados, de parte a parte: humildade do monarca, compreensão de todos sobre esforço, paciência e hierarquia. Uma atitude de pura nobreza, em uma palavra.</p>
<p>O faixa-roxa Tinie Tempah, rapper britânico e compositor, foi um dos célebres alunos que trocou ideias com Charles. Ele reforçou na conversa com o monarca a capacidade do Jiu-Jitsu de resgatar e dar um norte a jovens que perambulam nas ruas da Inglaterra, em contato perigoso com os maus hábitos e a criminalidade.</p>
<div id="attachment_246499" style="width: 660px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-246499" class="wp-image-246499 size-large" src="https://www.graciemag.com/wp-content/uploads/2026/06/IMG_7014-1024x700.jpeg" alt="" width="650" height="444" srcset="https://www.graciemag.com/wp-content/uploads/2026/06/IMG_7014-1024x700.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2026/06/IMG_7014-300x205.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2026/06/IMG_7014-768x525.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2026/06/IMG_7014-1536x1050.jpeg 1536w, https://www.graciemag.com/wp-content/uploads/2026/06/IMG_7014-2048x1400.jpeg 2048w, https://www.graciemag.com/wp-content/uploads/2026/06/IMG_7014-150x103.jpeg 150w" sizes="(max-width: 650px) 100vw, 650px" /><p id="caption-attachment-246499" class="wp-caption-text">Gracie monta em Braulio Estima, sob atenção de Charles III. Foto: Reprodução</p></div>
<p>Após observar as demonstrações técnicas de Roger, Braulio Estima e o treino de outros astros do Jiu-Jitsu europeu, Charles comentou que as pegadas no kimono o faziam lembrar suas sessões de treino físico e esportivo nos seus tempos na Marinha, entre 1971 e 1976. O rei, que era durão no cabo-de-guerra, pelo visto se daria bem nas raspagens e estrangulamentos.</p>
<p>Na escola do faixa-preta formado por Carlos Gracie Junior, Charles também conheceu alunos que usaram o Jiu-Jitsu para superar desafios físicos, mentais e sociais. Caso de Mark Ormrod, veterano de guerra que perdeu as duas pernas e um braço durante uma explosão no Afeganistão, em 2007, e nos tatames passou a recuperar a autoconfiança e encontrar uma nota rotina, novos desafios e um novo sentido para viver.</p>
<p>“O que o rei pôde ver hoje é como o Jiu-Jitsu se baseia no respeito, na honra e na paciência, e nada mais importa fora disso”, resumiu Ormrod, de 42 anos, hoje um ativo nadador e corredor esportivo. Ele completou:</p>
<p>“É doido pensar em como a arte suave me proporcionou tanta coisa positiva. A oportunidade de me posicionar em combate com outro homem, ou a dádiva de me desafiar de verdade sempre que piso no tatame. Sem falar no presente que é toda essa comunidade que cerca o Jiu-Jitsu. Tive essa sorte de acompanhar o Sam desde o início, e vê-lo fazer sua organização crescer e alcançar milhares de pessoas no mundo, cada uma com sua história de vida, e todas essas pessoas se beneficiaram e viram sua vida melhorar. Graças ao treininho com kimono.”</p>
<p>Confira, a seguir, as cenas da visita do Rei ao campeão soberano do Jiu-Jitsu, Roger Gracie.</p>
<p><iframe title="WATCH: King Charles Attends Jiu Jitsu Class" width="650" height="366" src="https://www.youtube.com/embed/Z11TXN1dICU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/a-licao-de-humildade-garra-e-jiu-jitsu-na-visita-do-rei-da-inglaterra-ao-tatame-de-roger-gracie/">A lição de humildade, garra e Jiu-Jitsu na visita do rei da Inglaterra ao tatame de Roger Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Vídeo: Bráulio Estima ensina a usar o esparadrapo com eficiência</title>
		<link>https://www.graciemag.com/video-braulio-estima-ensina-macete-para-prender-melhor-o-esparadrapo-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-braulio-estima-ensina-macete-para-prender-melhor-o-esparadrapo-no-jiu-jitsu</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 23:14:23 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[dedos]]></category>
		<category><![CDATA[Esparadrapo]]></category>
		<category><![CDATA[fita]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[macete]]></category>
		<category><![CDATA[proteção]]></category>
		<category><![CDATA[Saúde]]></category>
		<category><![CDATA[técnica]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=211947</guid>

					<description><![CDATA[<p>O Jiu-Jitsu é uma arte aprimorada nos detalhes. E como para tudo na arte suave existe um &#8220;pulo do gato&#8221;, relembramos uma valiosa aula do professor Bráulio Estima. O tema: uma ótima técnica para enrolar os dedos com o esparadrapo para treinar. O professor da Gracie Barra Birminghan, na Inglaterra, mostra com detalhes o seu&#8230;</p>
The post <a href="https://www.graciemag.com/video-braulio-estima-ensina-macete-para-prender-melhor-o-esparadrapo-no-jiu-jitsu/">Vídeo: Bráulio Estima ensina a usar o esparadrapo com eficiência</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_211949" style="width: 916px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/10/estima.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-211949" src="https://www.graciemag.com/wp-content/uploads/2018/10/estima.jpg" alt="" width="906" height="656" class="size-full wp-image-211949" srcset="https://www.graciemag.com/wp-content/uploads/2018/10/estima.jpg 906w, https://www.graciemag.com/wp-content/uploads/2018/10/estima-300x217.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/10/estima-768x556.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/10/estima-150x109.jpg 150w" sizes="auto, (max-width: 906px) 100vw, 906px" /></a><p id="caption-attachment-211949" class="wp-caption-text">Os detalhes para prender a fita nos dedos e esta não soltar. Foto: Reprodução</p></div>
<p>O Jiu-Jitsu é uma arte aprimorada nos detalhes. E como para tudo na arte suave existe um &#8220;pulo do gato&#8221;, relembramos uma valiosa aula do professor Bráulio Estima. O tema: uma ótima técnica para enrolar os dedos com o esparadrapo para treinar.</p>
<p>O professor da Gracie Barra Birminghan, na Inglaterra, mostra com detalhes o seu truque para o esparadrapo não sair jamais. Confira!</p>
<p><iframe loading="lazy" title="Braulio Estima ,Uma forma eficiente the manter o esparadrapo nos dedos durante interinos todo ;))" width="650" height="366" src="https://www.youtube.com/embed/FUgep0LAi0c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-braulio-estima-ensina-macete-para-prender-melhor-o-esparadrapo-no-jiu-jitsu/">Vídeo: Bráulio Estima ensina a usar o esparadrapo com eficiência</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Etapa sem kimono do Campeonato Pernambucano homenageia Braulio Estima e agita o Nordeste</title>
		<link>https://www.graciemag.com/etapa-sem-kimono-do-campeonato-pernambucano-homenageia-braulio-estima-e-agita-o-nordeste/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=etapa-sem-kimono-do-campeonato-pernambucano-homenageia-braulio-estima-e-agita-o-nordeste</link>
		
		<dc:creator><![CDATA[News Room]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 17:55:07 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Bruno Novaes]]></category>
		<category><![CDATA[Estadual]]></category>
		<category><![CDATA[FJJPE]]></category>
		<category><![CDATA[Nogi]]></category>
		<category><![CDATA[Pernambuco]]></category>
		<category><![CDATA[Sem Kimono]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=245391</guid>

					<description><![CDATA[<p>O presidente da Federação de Jiu-Jitsu do Estado de Pernambuco, Bruno Novaes, comemorou bastante os números da etapa “NoGi Braulio Estima” do Campeonato Pernambucano 2025, que rolou no dia 27 de setembro, no Ginásio do Sesc Santo Amaro. “Foi o maior Estadual NoGi que já realizamos, com 72 academias participantes e mais de 1000 inscritos”,&#8230;</p>
The post <a href="https://www.graciemag.com/etapa-sem-kimono-do-campeonato-pernambucano-homenageia-braulio-estima-e-agita-o-nordeste/">Etapa sem kimono do Campeonato Pernambucano homenageia Braulio Estima e agita o Nordeste</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone  wp-image-245392" src="https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_141221117-300x225.jpg" alt="" width="745" height="559" srcset="https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_141221117-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_141221117-1024x768.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_141221117-768x576.jpg 768w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_141221117-1536x1152.jpg 1536w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_141221117-150x113.jpg 150w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_141221117.jpg 1920w" sizes="auto, (max-width: 745px) 100vw, 745px" /></p>
<p>O presidente da <a href="https://www.instagram.com/fjjpe_oficial?igsh=MWUzdXFmY2Ftc2lydA==">Federação de Jiu-Jitsu do Estado de Pernambuco</a>, Bruno Novaes, comemorou bastante os números da etapa “NoGi Braulio Estima” do Campeonato Pernambucano 2025, que rolou no dia 27 de setembro, no Ginásio do Sesc Santo Amaro. “Foi o maior Estadual NoGi que já realizamos, com 72 academias participantes e mais de 1000 inscritos”, disse Novaes.</p>
<p>Novaes ainda exaltou o novo modelo da competição: “Mostramos uma concepção vencedora, fazendo parcerias com instituições públicas e privadas, devolvendo eventos de alto nível e colocando Pernambuco nos holofotes do Jiu-Jitsu Internacional!”</p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-245393" src="https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_133554476-300x225.jpg" alt="" width="776" height="582" srcset="https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_133554476-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_133554476-1024x768.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_133554476-768x576.jpg 768w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_133554476-1536x1152.jpg 1536w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_133554476-150x113.jpg 150w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_133554476.jpg 1920w" sizes="auto, (max-width: 776px) 100vw, 776px" /></p>
<p>Na disputa pela medalha de ouro na divisão Geral por Equipes, quem brilhou foi a escola Okttopus, que conquistou a 1º colocação, seguida pela Nova União, The Brothers e GfTeam.</p>
<p>Além da disputa entre academias, o evento destacou-se pelas performances individuais. Entre os campeões absolutos da faixa preta, o ouro ficou com:</p>
<p><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f947.png" alt="🥇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Campeões absolutos na faixa-preta:</strong></p>
<p>• Masculino Adulto: Caio Santos (foto abaixo) – The Brothers<br />
• Feminino Adulto: Katharine Wilmer &#8211; Rilion Gracie<br />
• Master 1 e 2 Masculino: Washington Gonçalves – Oktopus<br />
• Master Feminino: Eliza Vasconcelos – The Brothers<br />
• Master 3 a 7 Masculino: Alexandre Vasconcelos – De la Riva</p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-245394" src="https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_132853155-300x225.jpg" alt="" width="747" height="560" srcset="https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_132853155-300x225.jpg 300w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_132853155-1024x768.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_132853155-768x576.jpg 768w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_132853155-1536x1152.jpg 1536w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_132853155-150x113.jpg 150w, https://www.graciemag.com/wp-content/uploads/2025/10/InShot_20251006_132853155.jpg 1920w" sizes="auto, (max-width: 747px) 100vw, 747px" /></p>
<p><a href="https://www.instagram.com/fjjpe_oficial?igsh=MWUzdXFmY2Ftc2lydA==">CLIQUE AQUI</a> e confira todos os resultados do evento. Oss!</p>The post <a href="https://www.graciemag.com/etapa-sem-kimono-do-campeonato-pernambucano-homenageia-braulio-estima-e-agita-o-nordeste/">Etapa sem kimono do Campeonato Pernambucano homenageia Braulio Estima e agita o Nordeste</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>O triângulo invertido de Braulio Estima</title>
		<link>https://www.graciemag.com/o-triangulo-invertido-de-estima-no-jiu-jitsu-com-e-sem-kimono/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-triangulo-invertido-de-estima-no-jiu-jitsu-com-e-sem-kimono</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 14 Nov 2023 14:00:02 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Barcelona]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[triângulo]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=5891</guid>

					<description><![CDATA[<p>Do baú: qual o segredo do triângulo invertido que ajudou Braulio Estima a conquistar o absoluto do ADCC em Barcelona?</p>
The post <a href="https://www.graciemag.com/o-triangulo-invertido-de-estima-no-jiu-jitsu-com-e-sem-kimono/">O triângulo invertido de Braulio Estima</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_488" style="width: 410px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-488" class="wp-image-488 size-full" src="https://www.graciemag.com/wp-content/uploads/2009/11/Graciemag_Xande_Braulio-1.jpg" alt="Braulio e Xande no ADCC 2009." width="400" height="311" srcset="https://www.graciemag.com/wp-content/uploads/2009/11/Graciemag_Xande_Braulio-1.jpg 400w, https://www.graciemag.com/wp-content/uploads/2009/11/Graciemag_Xande_Braulio-1-300x233.jpg 300w, https://www.graciemag.com/wp-content/uploads/2009/11/Graciemag_Xande_Braulio-1-150x117.jpg 150w" sizes="auto, (max-width: 400px) 100vw, 400px" /><p id="caption-attachment-488" class="wp-caption-text">Braulio contra Xande no ADCC 2009.</p></div>
<p>Qual seria o segredo do triângulo invertido que ajudou Braulio Estima a conquistar tantos títulos – entre eles, o absoluto do ADCC 2009?</p>
<p>Segundo o próprio campeão, não tem mistério.</p>
<p>&#8220;É um golpe bem simples. Tudo é uma questão do tempo da posição, por isso requer prática, para você estar ligado na hora de atacar&#8221;, diz o popular Carcará.</p>
<p>&#8220;O segredo, se existe, é deixar o cara achar que está numa boa. E, quando ele menos esperar, cair na arapuca. Meu objetivo é fazê-lo pisar na casca de banana, deixar o cara fascinado pelo brilho do fogo e terminar tostado&#8221;, compara o La Fontaine do Jiu-Jitsu.</p>
<p>O craque nos ensinou a armadilha, passo a passo.</p>
<p>1– &#8220;Numa luta, há muitas coisas acontecendo antes do ataque propriamente dito, portanto esteja atento e traga o oponente para o seu jogo. É como hipnose, mas é Jiu-Jitsu! Primeiro certifique-se que você está numa posição segura, mantendo o controle da guarda e segurando os dois braços do oponente.&#8221;</p>
<p>2– &#8220;O principal é agora, na hora de chutar a perna esquerda por cima do pescoço. O detalhe é levar a virilha o mais perto possível do pescoço inimigo. Muito embora não pareça que está perto o suficiente, essa aproximação é fundamental.&#8221;</p>
<p>3– &#8220;Pois bem, agora é só chutar a perna direita por baixo e fechar o cadeado, sempre segurando o braço direito dele com a sua mão esquerda. Esta pegada, aliás, é a última que eu solto&#8221;, ensina o Carcará.</p>
<p>Confira a técnica na prática, em aula do Carcará com o amigo Bernardo Faria.</p>
<p><iframe loading="lazy" title="The Tightest Reverse Triangle Choke by Braulio Estima" width="650" height="366" src="https://www.youtube.com/embed/2lCqmpZMhoI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/o-triangulo-invertido-de-estima-no-jiu-jitsu-com-e-sem-kimono/">O triângulo invertido de Braulio Estima</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Evento de Abu Dhabi promete revolucionar modalidade sem kimono</title>
		<link>https://www.graciemag.com/evento-de-abu-dhabi-promete-revolucionar-modalidade-sem-kimono/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=evento-de-abu-dhabi-promete-revolucionar-modalidade-sem-kimono</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 22 Jun 2023 21:06:51 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[ADXC]]></category>
		<category><![CDATA[André Galvão]]></category>
		<category><![CDATA[Angelica Galvão]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Competição]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Julio Cesar Pereira]]></category>
		<category><![CDATA[Leo Vieira]]></category>
		<category><![CDATA[Mackenzie Dern]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=241314</guid>

					<description><![CDATA[<p>Um anúncio bombástico sacudiu a comunidade do Jiu-Jitsu com notícias vindas diretamente da capital dos Emirados Árabes Unidos, Abu Dhabi. Trata-se da criação de um novo evento de Jiu-Jitsu que reúne talentos da nova geração e nomes consagrados, além de uma nova combinação de conjunto de regras e formato de luta. O Abu Dhabi Extreme&#8230;</p>
The post <a href="https://www.graciemag.com/evento-de-abu-dhabi-promete-revolucionar-modalidade-sem-kimono/">Evento de Abu Dhabi promete revolucionar modalidade sem kimono</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_241316" style="width: 660px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-241316" class="size-large wp-image-241316" src="https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-1024x605.jpeg" alt="" width="650" height="384" srcset="https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-1024x605.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-300x177.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-768x454.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-150x89.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40.jpeg 1170w" sizes="auto, (max-width: 650px) 100vw, 650px" /><p id="caption-attachment-241316" class="wp-caption-text">Leo Viera, André Galvão, Julio Cesar Pereira, Mackenzie Dern e Braulio Estima durante a coletiva de imprensa. Foto: Divulgação/ADXC</p></div>
<p><span style="font-weight: 400;">Um anúncio bombástico sacudiu a comunidade do Jiu-Jitsu com notícias vindas diretamente da capital dos Emirados Árabes Unidos, Abu Dhabi. Trata-se da criação de um novo evento de Jiu-Jitsu que reúne talentos da nova geração e nomes consagrados, além de uma nova combinação de conjunto de regras e formato de luta. O Abu Dhabi Extreme Championship (ADXC) surge com o ambicioso propósito de revolucionar os campeonatos sem kimono.</span></p>
<p><span style="font-weight: 400;">A notícia veio em uma coletiva de imprensa, realizada no luxuoso hotel Anantara Eastern Mangroves para seus ilustres convidados e transmitida mundialmente para todos os fãs e para a mídia. Nomes conhecidos da comunidade do Jiu-Jitsu, como André Galvão, ao lado de sua esposa Angelica Galvão; Braulio Estima, Leo Vieira, Mackenzie Dern e mestre Julio Cesar Pereira foram alguns dos convidados, palestrantes e conselheiros para os primeiros passos do ADXC. Eles foram convidados pela organização capitaneada por H. E. Abdulmunan Al. E. Abdulmunan Al Hashemi, presidente da UAEJJ Federation e da International Vision Investments (IVI), ao lado do Sr. Tariq Al Bahri, gerente geral da International Vision Sport Management (IVSM), e do Sr. Rodrigo Valerio, diretor de operações da Abu Dhabi Jiu-Jitsu Pro (AJP).</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CtxG3z_NZB_/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">Ver essa foto no Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CtxG3z_NZB_/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">Uma publicação compartilhada por ADXC (@adxcofficial)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">As informações foram divulgadas na coletiva de imprensa e trouxeram alguns detalhes sobre o ADXC. As lutas serão disputadas num cage e terão duração de três rounds de três minutos. A primeira edição do evento está prevista para outubro de 2023. Os participantes virão de um ranking tecnológico da federação para adquirir os melhores lutadores no palco. Rodrigo Valerio falou sobre o sistema de ranking.</span></p>
<p><span style="font-weight: 400;">&#8220;O ADXC atrairá um grupo diversificado de atletas para mostrar suas habilidades dentro do cage&#8221;, disse Rodrigo. &#8220;Adotamos eliminatórias e categorias de peso abrangentes, escolhendo cuidadosamente as datas para garantir a participação das mais distintas estrelas.&#8221;</span></p>
<p><span style="font-weight: 400;">Sobre o formato da luta, André Galvão falou mais sobre o estilo de três rounds, sem pontos no placar, e a estratégia que vem com os rounds.</span></p>
<div id="attachment_241318" style="width: 660px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-241318" class="size-large wp-image-241318" src="https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-1024x984.jpeg" alt="" width="650" height="625" srcset="https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-1024x984.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-300x288.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-768x738.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-150x144.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44.jpeg 1170w" sizes="auto, (max-width: 650px) 100vw, 650px" /><p id="caption-attachment-241318" class="wp-caption-text">Leo Vieira, Julio Cesar Pereira, Mackenzie Dern, Angelica Galvão, André Galvão e Braulio Estima compareceram à coletiva de imprensa do ADXC. Foto: Divulgação/ADXC</p></div>
<p><span style="font-weight: 400;">&#8220;Cada rodada terá um placar de 10-9 ou 10-8 por pontos, assim como no MMA, e pode ocorrer um empate. Mas os rounds com um minuto de descanso são suficientes para mudar as coisas, como refletir sobre a estratégia com a luta em andamento e entender se você está ganhando ou perdendo a luta. Estamos discutindo se vamos ter um round extra se houver empate, evitando a decisão do árbitro. A luta continuará, sem paradas por saída dos tapetes, pois as lutas serão realizadas no octógono. O objetivo portanto é fazer com que os combates sejam divertidos e emocionantes.&#8221;</span></p>
<p><span style="font-weight: 400;">Sr. Tariq Al Bahri falou sobre como o ADXC está trazendo inspiração para as gerações jovens dos Emirados Árabes Unidos, já que o país tem o Jiu-Jitsu como um de seus principais esportes e a filosofia do Jiu-Jitsu mantém as próximas gerações motivadas a dar o melhor de si.</span></p>
<p><span style="font-weight: 400;">&#8220;Estamos dando início a uma nova era de esportes de combate em Abu Dhabi. O ADXC serve como uma plataforma abrangente para o Jiu-Jitsu e o grappling, ultrapassando os limites dos esportes de combate. Sem dúvida, o campeonato aumenta o status de Abu Dhabi como um destino global para esportes de combate profissionais, o que proporciona um grande caminho para a integração dos jovens de Abu Dhabi. Por meio de plataformas como essa, nós não apenas inspiramos os jovens, mas também construímos um futuro brilhante para esse esporte.&#8221;</span></p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/evento-de-abu-dhabi-promete-revolucionar-modalidade-sem-kimono/">Evento de Abu Dhabi promete revolucionar modalidade sem kimono</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Abu Dhabi event promises to revolutionize nogi championships</title>
		<link>https://www.graciemag.com/abu-dhabi-event-promises-to-revolutionize-nogi-championships/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=abu-dhabi-event-promises-to-revolutionize-nogi-championships</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Fri, 16 Jun 2023 21:07:17 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[ADXC]]></category>
		<category><![CDATA[André Galvão]]></category>
		<category><![CDATA[Angelica Galvão]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Julio Cesar Pereira]]></category>
		<category><![CDATA[Leo Vieira]]></category>
		<category><![CDATA[Mackenzie Dern]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=241321</guid>

					<description><![CDATA[<p>A huge announcement struck the fight community around the globe this Wednesday, May 21st, with news coming directly from the UAE capital, Abu Dhabi. The birth of a new grappling event putting together modernity, expertise, and a fresh combination of the ruleset and fight format. The Abu Dhabi Extreme Championship (ADXC) rose as the event&#8230;</p>
The post <a href="https://www.graciemag.com/abu-dhabi-event-promises-to-revolutionize-nogi-championships/">Abu Dhabi event promises to revolutionize nogi championships</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_241316" style="width: 660px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-241316" class="size-large wp-image-241316" src="https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-1024x605.jpeg" alt="" width="650" height="384" srcset="https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-1024x605.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-300x177.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-768x454.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40-150x89.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.40.jpeg 1170w" sizes="auto, (max-width: 650px) 100vw, 650px" /><p id="caption-attachment-241316" class="wp-caption-text">Leo Viera, André Galvão, Julio Cesar Pereira, Mackenzie Dern and Braulio Estima during the press conference. Photo by ADXC</p></div>
<p><span style="font-weight: 400;">A huge announcement struck the fight community around the globe this Wednesday, May 21st, with news coming directly from the UAE capital, Abu Dhabi. The birth of a new grappling event putting together modernity, expertise, and a fresh combination of the ruleset and fight format. The Abu Dhabi Extreme Championship (ADXC) rose as the event was ready to change the world of submission tournaments.</span></p>
<p><span style="font-weight: 400;">The news came in a press conference, held in the sumptuous Anantara Eastern Mangroves hotel for his distinguished guests and streamed worldwide for all the fans and media. Well-known names from the Jiu-Jitsu community as André Galvão, alongside his wife Angelica Galvão; Braulio Estima, Leo Vieira, Mackenzie Dern, and master Julio Cesar Pereira were some of the guests-speakers and advisors for the first steps of ADXC, invited by the organization captained by H.E. Abdulmunan Al Hashemi, Chairman of UAEJJ Federation and International Vision Investments (IVI), alongside Mr. Tariq Al Bahri, General Manager of International Vision Sport Management (IVSM), and Mr. Rodrigo Valerio, Operation Director at Abu Dhabi Jiu-Jitsu Pro (AJP).</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CtxG3z_NZB_/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">Ver essa foto no Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CtxG3z_NZB_/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">Uma publicação compartilhada por ADXC (@adxcofficial)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">The infos broke in the press conference and brought some details about the ADXC. Held in a cage, the fights will happen in three rounds of three minutes, with its first event being aimed at October 2023. The participants will come from a technological ranking inside the federation to acquire the best players on the stage. Rodrigo Valerio spoke about the ranking system.</span></p>
<p><span style="font-weight: 400;">&#8220;The ADXC will attract a diverse group of athletes to showcase their skills inside the octagon&#8221;, Rodrigo said. &#8220;We have adopted qualifiers and comprehensive weight categories, carefully choosing dates to ensure the participation of the most distinguished stars.&#8221;</span></p>
<p><span style="font-weight: 400;">About the format of the fight, André Galvão spoke more about the three rounds style, without points on the scoreboard, and the strategy that comes with the rounds.</span></p>
<p><span style="font-weight: 400;">&#8220;Each round will come as 10-9 or 10-8 on points, just like MMA, and a draw can happen. But the rounds with a minute of rest are enough to change things, like reflect on the strategy with the fight ongoing, and understand if you&#8217;re winning or losing the fight. We&#8217;re discussing if we&#8217;re going to have an extra round if it goes to a draw, avoiding the referee&#8217;s decision. The fight will keep going, without stoppages of mat scapes, as the fights happen in the cage, so the aim is to make the fights entertaining and exciting.&#8221;</span></p>
<div id="attachment_241318" style="width: 660px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-241318" class="size-large wp-image-241318" src="https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-1024x984.jpeg" alt="" width="650" height="625" srcset="https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-1024x984.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-300x288.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-768x738.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44-150x144.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2023/06/WhatsApp-Image-2023-06-22-at-17.57.44.jpeg 1170w" sizes="auto, (max-width: 650px) 100vw, 650px" /><p id="caption-attachment-241318" class="wp-caption-text">Leo Vieira, Julio Cesar Pereira, Mackenzie Dern, Angelica Galvão, André Galvão and Braulio Estima attended the ADXC press conference. Photo by ADXC</p></div>
<p><span style="font-weight: 400;">Mr. Tariq Al Bahri spoke about how ADXC is bringing inspiration to the youth generations of UAE, as the country has Jiu-Jitsu as one of their main sports and the philosophy of Jiu-Jitsu keeps the next generations motivated to get the best of themselves.</span></p>
<p><span style="font-weight: 400;">“We are ushering in a new era of combat sports in Abu Dhabi. The ADXC serves as a comprehensive platform for Jiu-Jitsu and grappling, surpassing the boundaries of combat sports. Undoubtedly, the championship enhances Abu Dhabi&#8217;s status as a global destination for professional combat sports, which provides a great avenue for integrating the youth of Abu Dhabi. Through platforms such as these, we not only inspire the youth but build a bright future for this sport.&#8221;</span></p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/abu-dhabi-event-promises-to-revolutionize-nogi-championships/">Abu Dhabi event promises to revolutionize nogi championships</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Leandro Lo x Gordon Ryan e a “arapuca” armada para o brasileiro</title>
		<link>https://www.graciemag.com/leandro-lo-x-gordon-ryan-e-a-arapuca-armada-para-o-brasileiro/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leandro-lo-x-gordon-ryan-e-a-arapuca-armada-para-o-brasileiro</link>
		
		<dc:creator><![CDATA[Marcelo Dunlop]]></dc:creator>
		<pubDate>Mon, 26 Sep 2022 21:59:27 +0000</pubDate>
				<category><![CDATA[History]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[Marcus Buchecha]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=238671</guid>

					<description><![CDATA[<p>O único combate entre o atual supercampeão do ADCC, Gordon Ryan, e o mitológico Leandro Lo só aconteceu por acaso, e certa sorte dos fãs. Para rever o confronto no site da FloGrappling, clique aqui. Era 15 de abril de 2017, o ginásio The Arena em Los Angeles, Califórnia, estava pronto para a seletiva do&#8230;</p>
The post <a href="https://www.graciemag.com/leandro-lo-x-gordon-ryan-e-a-arapuca-armada-para-o-brasileiro/">Leandro Lo x Gordon Ryan e a “arapuca” armada para o brasileiro</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_238672" style="width: 982px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-238672" class="wp-image-238672 size-full" src="https://www.graciemag.com/wp-content/uploads/2022/09/Gordon-Ryan-Leandro-Lo-2017.jpg" alt="Gordon troca em pé com o saudoso campeão Leandro Lo. Foto de Blanca Marisa. " width="972" height="651" srcset="https://www.graciemag.com/wp-content/uploads/2022/09/Gordon-Ryan-Leandro-Lo-2017.jpg 972w, https://www.graciemag.com/wp-content/uploads/2022/09/Gordon-Ryan-Leandro-Lo-2017-300x201.jpg 300w, https://www.graciemag.com/wp-content/uploads/2022/09/Gordon-Ryan-Leandro-Lo-2017-768x514.jpg 768w, https://www.graciemag.com/wp-content/uploads/2022/09/Gordon-Ryan-Leandro-Lo-2017-150x100.jpg 150w" sizes="auto, (max-width: 972px) 100vw, 972px" /><p id="caption-attachment-238672" class="wp-caption-text">Gordon troca em pé com o saudoso campeão Leandro Lo. Foto de Blanca Marisa.</p></div>
<p>O único combate entre o atual supercampeão do ADCC, Gordon Ryan, e o mitológico Leandro Lo só aconteceu por acaso, e certa sorte dos fãs.</p>
<p>Para rever o <a href="https://www.flograppling.com/video/5809884-leandro-lo-vs-gordon-ryan-adcc-north-american-trials-2017" target="_blank" rel="noopener">confronto no site da FloGrappling, clique aqui.</a></p>
<p>Era 15 de abril de 2017, o ginásio The Arena em Los Angeles, Califórnia, estava pronto para a seletiva do ADCC daquele ano, na Finlândia.</p>
<p>Além de conhecer mais sete representantes norte-americanos nos tapetes finlandeses, o público foi animado para ver as superlutas. Entre elas, <a href="https://www.instagram.com/leandrolojj/" target="_blank" rel="noopener">Leandro Lo</a> x Braulio “Carcará” Estima.</p>
<p>Um duelo que o público e os organizadores do ADCC West Coast Trials não veriam. Braulio sentiu uma contusão dentro do ginásio, já no aquecimento, e começou uma busca para ver quem seria brabo o suficiente para entrar lá e se testar com Lo, em cima da hora. Campeão de eventos sem kimono pelos EUA, Gordon viu o cavalo passar selado e saltou.</p>
<p>“Armaram uma verdadeira arapuca para o Leandro”, brinca Luis Panza, córner do saudoso lutador naquele dia. “O Braulio se machucou e o pessoal precisou correr atrás de um adversário duro, e tinha que ser rápido. Pelo que lembro, ofereceram até uma grana extra como forma de compensar o Leandro pelo imprevisto. Afinal, ele iria enfrentar um cara mais pesado e com o jogo totalmente diferente do que ele havia estudado para a superluta.”</p>
<p>O lutador americano estava lá para assistir o irmão mais novo e os colegas da academia Renzo Gracie, e já tinha recebido o convite para lutar em Espoo – onde, por sinal, venceria o peso e ficaria com a prata no absoluto, ao parar em Felipe Preguiça.</p>
<p>A luta foi demais. Com o tempo perfeito, Leandro derrubou Gordon Ryan duas vezes, e evitou o jogo de chaves de perna e calcanhar de Gordon. No fim, 4 a 0 no placar.</p>
<p>Nas demais superlutas, Marcus Almeida “Buchecha” venceu Rafael Lovato Jr por 4 a 0, Roberto Abreu “Cyborg” venceu Vinny Magalhães por 3 a 0 e Bruno Frazatto superou Geo Martinez por 5 a 0.</p>The post <a href="https://www.graciemag.com/leandro-lo-x-gordon-ryan-e-a-arapuca-armada-para-o-brasileiro/">Leandro Lo x Gordon Ryan e a “arapuca” armada para o brasileiro</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Video: Bráulio Estima teaches how to better tape your fingers</title>
		<link>https://www.graciemag.com/video-braulio-estima-teaches-how-to-better-tape-your-fingers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-braulio-estima-teaches-how-to-better-tape-your-fingers</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 16 Oct 2018 18:14:05 +0000</pubDate>
				<category><![CDATA[English]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=211954</guid>

					<description><![CDATA[<p>In BJJ, you have to get the little things right. With that in mind, today we remember a video by instructor Bráulio Estima teaching his technique for taping his fingers with adhesive plaster before training. A teacher at Gracie Barra Birminghan, Bráulio shows in detail his trick tape his fingers and make sure everything stays in place&#8230;</p>
The post <a href="https://www.graciemag.com/video-braulio-estima-teaches-how-to-better-tape-your-fingers/">Video: Bráulio Estima teaches how to better tape your fingers</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_211949" style="width: 916px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/10/estima.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-211949" class="size-full wp-image-211949" src="https://www.graciemag.com/wp-content/uploads/2018/10/estima.jpg" alt="" width="906" height="656" srcset="https://www.graciemag.com/wp-content/uploads/2018/10/estima.jpg 906w, https://www.graciemag.com/wp-content/uploads/2018/10/estima-300x217.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/10/estima-768x556.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/10/estima-150x109.jpg 150w" sizes="auto, (max-width: 906px) 100vw, 906px" /></a><p id="caption-attachment-211949" class="wp-caption-text">It&#8217;s in the details.</p></div>
<p>In BJJ, you have to get the little things right. With that in mind, today we remember a video by instructor Bráulio Estima teaching his technique for taping his fingers with adhesive plaster before training.</p>
<p>A teacher at Gracie Barra Birminghan, Bráulio shows in detail his trick tape his fingers and make sure everything stays in place throughout a training session or tournament fight &#8212; a real problem for many athletes out there.</p>
<p>Are you one of them? Well, not anymore, you&#8217;re not!</p>
<p><iframe loading="lazy" title="Braulio Estima ,Uma forma eficiente the manter o esparadrapo nos dedos durante interinos todo ;))" width="650" height="366" src="https://www.youtube.com/embed/FUgep0LAi0c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-braulio-estima-teaches-how-to-better-tape-your-fingers/">Video: Bráulio Estima teaches how to better tape your fingers</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Video: Braulio Estima&#8217;s secret for not losing the Estima lock</title>
		<link>https://www.graciemag.com/video-braulio-estimas-secret-for-not-losing-the-estima-lock/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-braulio-estimas-secret-for-not-losing-the-estima-lock</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 26 Jun 2018 18:15:43 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[chave de pé]]></category>
		<category><![CDATA[Estima Lock]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[Gracie Barra Birmingham]]></category>
		<category><![CDATA[Inglaterra]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=210113</guid>

					<description><![CDATA[<p>A legendary BJJ fighter and a teacher at Gracie Barra Birmingham, today Braulio Estima brings you a crucial tip for finishing via Estima lock. To apply this lock, perfected by Braulio and his brother Victor through years of competing in the world&#8217;s biggest tournaments, one must isolate the foot that will be attacked, use a grip like&#8230;</p>
The post <a href="https://www.graciemag.com/video-braulio-estimas-secret-for-not-losing-the-estima-lock/">Video: Braulio Estima’s secret for not losing the Estima lock</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_199771" style="width: 310px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-199771" class="size-medium wp-image-199771" src="https://www.graciemag.com/wp-content/uploads/2017/02/Braulio-Galvao-300x200.jpg" alt="" width="300" height="200" srcset="https://www.graciemag.com/wp-content/uploads/2017/02/Braulio-Galvao-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2017/02/Braulio-Galvao-150x100.jpg 150w, https://www.graciemag.com/wp-content/uploads/2017/02/Braulio-Galvao.jpg 768w" sizes="auto, (max-width: 300px) 100vw, 300px" /><p id="caption-attachment-199771" class="wp-caption-text">Erin Herle/GRACIEMAG</p></div>
<p>A legendary BJJ fighter and a teacher at Gracie Barra Birmingham, today Braulio Estima brings you a crucial tip for finishing via Estima lock.</p>
<p>To apply this lock, perfected by Braulio and his brother Victor through years of competing in the world&#8217;s biggest tournaments, one must isolate the foot that will be attacked, use a grip like in a rear naked choke, and sit with the opponent&#8217;s foot held fast.</p>
<p>The secret is explained by Braulio. First he points to the need for your opponent&#8217;s leg to be flexed so that they don&#8217;t have the body angle to spin and defend. Grip made, with the Achilles heel locked in the curvature between bicep and forearm, Braulio sits and positions himself to squeeze with his leg locked on his opponent&#8217;s hip so that said opponent has less mobility to spin.</p>
<p>Watch the following video to see the technique in motion.</p>
<p><strong>Gracie Barra Birmingham</strong><br />
123 Bath Row<br />
Birmingham City Centre, UK B15 1LS<br />
# 0121 616 2760<br />
info@gbbirmingham.com<br />
http://gbbirmingham.com/<br />
@gb_birmingham</p>
<p><iframe loading="lazy" title="Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu" width="650" height="366" src="https://www.youtube.com/embed/rUwSrEI0t8g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-braulio-estimas-secret-for-not-losing-the-estima-lock/">Video: Braulio Estima’s secret for not losing the Estima lock</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Vídeo: Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu</title>
		<link>https://www.graciemag.com/video-braulio-estima-e-o-segredo-para-nao-perder-o-estima-lock-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-braulio-estima-e-o-segredo-para-nao-perder-o-estima-lock-no-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 25 Jun 2018 18:55:24 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[ajuste]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[chave de pé]]></category>
		<category><![CDATA[detalhe]]></category>
		<category><![CDATA[Estima Lock]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Gracie Barra Birmingham]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[Inglaterra]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[macete]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=210103</guid>

					<description><![CDATA[<p>Consagrado faixa-preta de Jiu-Jitsu e professor na nossa GMI Gracie Barra Birmingham, na Inglaterra, Braulio Estima traz o macete crucial para você finalizar com propriedade no Estima Lock. Para aplicar a chave, aprimorada por Braulio e o irmão Victor Estima ao longo de anos nos maiores torneio de Jiu-Jitsu do mundo, é preciso isolar o&#8230;</p>
The post <a href="https://www.graciemag.com/video-braulio-estima-e-o-segredo-para-nao-perder-o-estima-lock-no-jiu-jitsu/">Vídeo: Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_199771" style="width: 310px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-199771" src="https://www.graciemag.com/wp-content/uploads/2017/02/Braulio-Galvao-300x200.jpg" alt="" width="300" height="200" class="size-medium wp-image-199771" srcset="https://www.graciemag.com/wp-content/uploads/2017/02/Braulio-Galvao-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2017/02/Braulio-Galvao-150x100.jpg 150w, https://www.graciemag.com/wp-content/uploads/2017/02/Braulio-Galvao.jpg 768w" sizes="auto, (max-width: 300px) 100vw, 300px" /><p id="caption-attachment-199771" class="wp-caption-text">Bráulio Estima em foto de Erin Herle/GRACIEMAG</p></div>
<p>Consagrado faixa-preta de Jiu-Jitsu e professor na nossa GMI Gracie Barra Birmingham, na Inglaterra, Braulio Estima traz o macete crucial para você finalizar com propriedade no Estima Lock.</p>
<p>Para aplicar a chave, aprimorada por Braulio e o irmão Victor Estima ao longo de anos nos maiores torneio de Jiu-Jitsu do mundo, é preciso isolar o pé adversário que será atacado, aplicar uma pegada tal qual a do mata-leão, e sentar-se com o pé do adversário justo no golpe.</p>
<p>O segredo para aplicar a finalização com maestria é explicado por Braulio. Primeiro, o faixa-preta atenta para que a perna do adversário esteja flexionada, para que este não tenha ângulo corporal para girar e defender. Depois de feita a pegada, com o calcanhar de aquiles encaixado na curvatura entre o bíceps e o antebraço, Braulio senta e se posiciona para arrochar, com sua perna encaixada no quadril inimigo para que este tenha menos mobilidade para girar.</p>
<p>Para conferir os detalhes da posição, com a explicação detalhada do professor, veja o vídeo abaixo!</p>
<p><strong>Gracie Barra Birmingham</strong><br />
123 Bath Row<br />
Birmingham City Centre, UK B15 1LS<br />
# 0121 616 2760<br />
info@gbbirmingham.com<br />
http://gbbirmingham.com/<br />
@gb_birmingham</p>
<p><iframe loading="lazy" title="Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu" width="650" height="366" src="https://www.youtube.com/embed/rUwSrEI0t8g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-braulio-estima-e-o-segredo-para-nao-perder-o-estima-lock-no-jiu-jitsu/">Vídeo: Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>The best detail for finishing via americana, with Braulio Estima</title>
		<link>https://www.graciemag.com/the-best-detail-for-finishing-via-americana-with-braulio-estima/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-detail-for-finishing-via-americana-with-braulio-estima</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 13 Jun 2018 20:49:42 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=209938</guid>

					<description><![CDATA[<p>Today we have a special lesson for you. Exclusively for Graciemag readers, ADCC champion Braulio Estima teaches an indispensable detail to keep in mind if you are to successfully employ the americana lock. Check out the English-language video here:</p>
The post <a href="https://www.graciemag.com/the-best-detail-for-finishing-via-americana-with-braulio-estima/">The best detail for finishing via americana, with Braulio Estima</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Today we have a special lesson for you. Exclusively for Graciemag readers, ADCC champion Braulio Estima teaches an indispensable detail to keep in mind if you are to successfully employ the americana lock. Check out the English-language video here:</p>
<p><iframe loading="lazy" title="Braulio Estima -- the best detail for finishing via americana in BJJ" width="650" height="366" src="https://www.youtube.com/embed/oWGdu8XU-No?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/the-best-detail-for-finishing-via-americana-with-braulio-estima/">The best detail for finishing via americana, with Braulio Estima</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Buchecha beats Lovato, and Leandro Lo beats Gordon Ryan at ADCC Trials</title>
		<link>https://www.graciemag.com/buchecha-beats-lovato-and-leandro-lo-beats-gordon-ryan-at-adcc-trials/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=buchecha-beats-lovato-and-leandro-lo-beats-gordon-ryan-at-adcc-trials</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 16 Apr 2017 12:21:34 +0000</pubDate>
				<category><![CDATA[ADCC]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Bráulio Estima]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[geo martinez]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[Marcus Buchecha]]></category>
		<category><![CDATA[Rafael Lovato]]></category>
		<category><![CDATA[Roberto Cyborg]]></category>
		<category><![CDATA[Vinny Magalhães]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=201154/</guid>

					<description><![CDATA[<p>The American Trials for ADCC 2017 went down Saturday the 15th in Anaheim, Calif. On top of featuring contests to determine which fighters would qualify for the big one in September, the event hosted four grappling superfights. In the main one, the record holder for absolute IBJJF world championships, Marcus Almeida, showed that his BJJ&#8230;</p>
The post <a href="https://www.graciemag.com/buchecha-beats-lovato-and-leandro-lo-beats-gordon-ryan-at-adcc-trials/">Buchecha beats Lovato, and Leandro Lo beats Gordon Ryan at ADCC Trials</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_201155" style="width: 959px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-201155" class="size-full wp-image-201155" src="https://www.graciemag.com/wp-content/uploads/2017/04/a5.jpg" alt="" width="949" height="724" srcset="https://www.graciemag.com/wp-content/uploads/2017/04/a5.jpg 949w, https://www.graciemag.com/wp-content/uploads/2017/04/a5-300x229.jpg 300w, https://www.graciemag.com/wp-content/uploads/2017/04/a5-768x586.jpg 768w, https://www.graciemag.com/wp-content/uploads/2017/04/a5-150x114.jpg 150w" sizes="auto, (max-width: 949px) 100vw, 949px" /><p id="caption-attachment-201155" class="wp-caption-text">Marcus Buchecha won the most awaited fight of the night. Blanca Marisa Garcia</p></div>
<p class="p1">The American Trials for ADCC 2017 went down Saturday the 15th in Anaheim, Calif. On top of featuring contests to determine which fighters would qualify for the big one in September, the event hosted four grappling superfights.</p>
<p class="p1">In the main one, the record holder for absolute IBJJF world championships, Marcus Almeida, showed that his BJJ skills do not depend on having a gi to grab on to. He faced Rafael Lovato Jr., taking him down twice and passing to end with a 6-0 score.</p>
<p class="p1">The other main fight saw a last-minute replacement: Bráulio Estima, who was going to face Leandro Lo, was removed due to getting hurt while warming up for the bout. He would write on social media afterwards (unedited):</p>
<blockquote>
<p class="p3"><i>I have no words to describe all this. After a very complicated camp with several injuries back to back within 2 months (15 stocked on my left eye, right shoulder, left shoulder, right knee, neck and to finalize on the warm up for my fight I just ripped my hamstring. I&#8217;m so sorry. I was really looking forwards to fighting today and next week. I can only apologaise for letting my fans down. I feel the worst ever felt. I feel cursed. I hope it&#8217;s gone.</i></p>
</blockquote>
<div id="attachment_201156" style="width: 982px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-201156" class="size-full wp-image-201156" src="https://www.graciemag.com/wp-content/uploads/2017/04/a2.jpg" alt="" width="972" height="651" srcset="https://www.graciemag.com/wp-content/uploads/2017/04/a2.jpg 972w, https://www.graciemag.com/wp-content/uploads/2017/04/a2-300x201.jpg 300w, https://www.graciemag.com/wp-content/uploads/2017/04/a2-768x514.jpg 768w, https://www.graciemag.com/wp-content/uploads/2017/04/a2-150x100.jpg 150w" sizes="auto, (max-width: 972px) 100vw, 972px" /><p id="caption-attachment-201156" class="wp-caption-text">Leandro Lo beat Gordon Ryan. Blanca Marisa Garcia</p></div>
<p class="p1">The ADCC swapped Estima for Gordon Ryan. Five-time world champion Leandro Lo took him down twice to win on points.</p>
<p class="p1">Earlier, Roberto Cyborg fought a very technical match with Vinny Magalhães; Cyborg won by three points due to taking the back. And the first superfight of the night pitted Bruno Frazatto against Eddie Bravo pupil Geo Martinez; Frazatto ended up winning 5-0.</p>
<p class="p1">In the regular qualifiers, Vagner Rocha earned a spot in the 2017 ADCC by defeating AJ Agazarm at 77kg. Sixteen-year-old blue-belt Elisabeth Clay had an incredible campaign, nabbing a spot at 60kg.</p>
<p class="p1"><strong>Results:</strong></p>
<p class="p1"><strong>Superfights</strong></p>
<p class="p1">Marcus Buchecha def. Rafael Lovato 6 &#8211; 0<br />
Leandro Lo def. Gordon Ryan 4 &#8211; 0<br />
Roberto Cyborg def. Vinny Magalhães 3 &#8211; 0<br />
Bruno Frazatto def. Geo Martinez 5 &#8211; 0</p>
<p class="p1"><strong>Men&#8217;s Trials<br />
</strong>66kg – Ethan Crelinsten def. Ricky Lule<br />
77kg – Vagner Rocha def. AJ Agazarm<br />
88kg – John Salter def. DJ Jackson<br />
99kg – Paul Ardila def. Nick Schrock<br />
&gt; 99kg – Casey Hellenberg def. Jesseray Childrey</p>
<p class="p1"><strong>Women&#8217;s Trials<br />
</strong>&lt; 60kg – Elisabeth Clay def. Nicole Sulivan<br />
&gt; 60kg – Tara White def. Kendal Reusing</p>The post <a href="https://www.graciemag.com/buchecha-beats-lovato-and-leandro-lo-beats-gordon-ryan-at-adcc-trials/">Buchecha beats Lovato, and Leandro Lo beats Gordon Ryan at ADCC Trials</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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