Even in the absence of submissions of any kind at UFC Rio, Dana White’s show always features plenty of lively ground action on the menu. There’ll certainly be more forthcoming at the UFC event approaching on the 24th. For those who can’t wait till then, though, here’s a compilation of submissions from other events presented in an entertaining and instructive video – just the way GRACIEMAG.com and its readers like it.
Getting ready to face Gleidson Tibau in September, UFC star Jim Miller (17w, 2l) shows how he’s good with the weights too, and accepted the challenge of physical conditioning coach and GRACIEMAG columnist Martin Rooney. How many reps in one hundred seconds can Jim do?