Video: Renzo Gracie’s tip for taking anyone down in BJJ
Last month, Renzo Gracie showed his skills as he stepped into the cage at One Championship: Reign of Kings in Manila, Philippines. With refined technique, he…
Techniques
Surprise opponents with this loop choke using the lapel
It's obvious that you have many options to attack from a position of side control. But how about adding a submission using the lapel to…
Video: Bia Mesquita teaches how not to lose the armbar in no-gi BJJ
Always in search of simple, efficient BJJ, black-belt Beatriz Mesquita recently set some time aside to analyze and explain how the armbar from the closed…
See what Paulo Miyao does to warm up his guard for a BJJ match
Eyeing the under-76kg title from Spyder Invitational, which reaches its quarterfinal stage this Saturday, this week Paulo Miyao sharpened his elastic guard in a day of…
Training Program: A thorough look at Xande Ribeiro’s guard system
[First published in 2016.]
Mauro Ayres — a transition from the omoplata to a foot lock
The leader of Mauro Ayres BJJ in Ipanema, Mauro Ayres recently paid a visit to Carlson Gracie Irvine and taught a surreptitious detail for attacking via omoplata and…
Roger Gracie — switching from a kimura to a choke
Roger Gracie lately has been teaching some of his best moves to viewers of our friends over at the Dojjo channel. Today we bring you…
Fernando Tererê’s tips to get better at takedowns
An immortal of BJJ, the charismatic Fernando Tererê is known for the volume of his game as well as for his sneaky takedowns. Having won multiple…
Video: Braulio Estima’s secret for not losing the Estima lock
A legendary BJJ fighter and a teacher at Gracie Barra Birmingham, today Braulio Estima brings you a crucial tip for finishing via Estima lock. To apply this…
The best detail for finishing via americana, with Braulio Estima
Today we have a special lesson for you. Exclusively for Graciemag readers, ADCC champion Braulio Estima teaches an indispensable detail to keep in mind if…
Carlos Holanda teaches how to pass the lapel guard
Carlos Holanda, the leader of Carlos Holanda Academy in Manaus, today opens his door to teach you a simple, effective option against the lapel guard. Even…
UFC star Rafael ‘Sapo’ Natal teaches attack from the half-guard
Renzo Gracie Online Academy offers you a wide arsenal of moves to make your half-guard into a minefield. With lessons by Rafael Natal, a specialist,…