What’s your Favorite Açaí recipe? Create One and Send It in
If you're a Jiu-Jitsu practitioner and fan, you certainly agree that there's only one thing more delicious than an açaí: an açaí right after training.…
Carlos Gracie
How about a Gracie Diet Fruit Salad?
Fruit is a cornerstone of the Gracie Diet. Marco Gracie Imperial, a grandson of the late Carlos Gracie’s, has been clued in to the diet…
How ‘bout a Gracie Diet juice to ward off cramps?
For more than 10 years now, GRACIEMAG has been publishing recipes based on the renowned diet developed by Carlos Gracie. The dietary method prevents disease…
Learn a Gracie Diet snack made from guava, cheese and watermelon
An expert on and lover of the Gracie Diet, Carlos Gracie’s grandson Marco Imperial taught us how to prepare a light and delicious snack, like…
The most impactful Jiu-Jitsu and MMA statements of the week
“I was asked if it was smart to take a fight on three days’ notice, and I don’t think it’s smart to do that. I’m…
As frases mais impactantes da semana no mundo do Jiu-Jitsu e MMA
“Me perguntaram se seria inteligente aceitar uma luta com três dias de antecedência, e eu não acho que isso seria inteligente. Não quero acabar com o…
10 Gracie Diet foods for combating migraines
As Jiu-Jitsu grandmasters Carlos and Helio Gracie would always say, “What ails you enters through your mouth.” That’s why the MMA pioneers always…
Vote: quem foi o maior brasileiro de todos, depois de Helio Gracie?
Nesta quarta-feira, o canal SBT promove a estreia do programa "Maior brasileiro de todos os tempos", em que o telespectador terá a oportunidade de votar…
Doctor Gregory House would see the world differently through Jiu-Jitsu
Created by David Shore and played by Hugh Laurie, the doctor Gregory House has become one of the most popular TV characters of the last…
O doutor Gregory House veria o mundo de outra forma com o Jiu-Jitsu
Criado por David Shore e personificado por Hugh Laurie, o médico Gregory House tornou-se um dos personagens de TV mais populares do mundo nos últimos…
The film Bully proves the USA has a problem. And Jiu-Jitsu may be the solution
If schoolyard bullying is a disease, cinema may be the cure. That's the idea behind film director Lee Hirsh's latest work, Bully, in the US…
O filme “Bully” prova que os EUA têm um problema. E o Jiu-Jitsu pode ser a salvação
Se o bullying escolar é uma doença, o cinema pode ser a cura. Foi com essa ideia na cabeça e a câmera na mão que…