Professor Raphael Cadena, our GMI in Florida, answered GRACIEMAG's request and prepared a series of mobility exercises for you to sharpen your spider guard. Representative…
A huge announcement struck the fight community around the globe this Wednesday, May 21st, with news coming directly from the UAE capital, Abu Dhabi. The…
Author: Professor Juan Pablo Garcia Before learning any type of sports guard in Jiu-Jitsu, you have to understand the main goal of the position. Number…