Vídeo: confira o arsenal de quedas de Ronda Rousey
http://www.youtube.com/watch?v=Ed3-S9HXQ9g Que Ronda Rousey tem como sua arma principal o armlock, todos sabem. Tendo sete vitórias em sete lutas profissionais, todas finalizadas no braço com…
takedown
Breakthrough athlete at Copa Podio, Diego Broges aims for the Worlds and analyzes Leandro Lo
Held at Club Hebraica on May 5, the Copa Podio Lightweight GP hosted the great show of the young Diego Borges (Checkmat), who didn’t get…
Couples who practice BJJ together win more medals
As Grandmaster Helio Gracie used to always say, “Jiu-Jitsu was made especially for the weak, for women and children.” Therefore couples who train together aren’t…
Out of left field, Amaury Bitetti wants in at ADCC 2013
Stoked after a successful seminar tour around Brazil, Amaury Bitetti gave a lecture in the city of Fortaleza this weekend, where he provided lessons and…
Check out Jiu-Jitsu champ Rodolfo Vieira at 2012 Brazilian Team Nationals
GFTeam black belt Rodolfo Vieira helped his team win both the heavyweight and overall contests at the Brazilian Team Nationals. Alongside Igor Silva, Leonardo Maciel,…
Learn the position Bibiano Fernandes taught Roger Gracie at One FC 5
A little guy with a massive arsenal of techniques, Bibiano Fernandes, 32, was overjoyed after winning a unanimous decision over his countryman Gustavo Falciroli in…
Video: Jiu-Jitsu, sacrifice throw and X-guard sweep for you to practice
Learn to pull guard and sweep with Jiu-Jitsu professor Alexandre “Dande” Ferreira of the academy Gracie Barra South Austin, USA. It’s a position he teaches in…
Watch Rômulo Barral getting the choke at Rio Open
“There isn’t a tough guy around who can withstand oncoming sleep; everyone passes out,” said the unforgettable Helio Gracie about the choke hold, considered by…
Durinho’s automatic Jiu-Jitsu at WOCS 20
If Jiu-Jitsu black belt Gilbert Durinho was aiming to catch attention at WOCS 20 last Friday, he did a fine job of it. The Gi…
Jon Jones, how about the “flying squirrel” takedown for your menu in UFC?
Have you watched yet the “flying squirrel” takedown? It was released by the wrestler Ellis Coleman, at the Junior World Championship 2011, in Romania. Watch…
Mount, defense, knockout—was Anderson’s Jiu-Jitsu up to speed or lagging at UFC 148?
Last July 7, Anderson Silva and Chael Sonnen locked horns in the most heavily anticipated rematch of recent times. In the MGM Arena in Las…
Remember one of the most eyeful takedowns in sport Jiu-Jitsu of all times?
At the time, Ronaldo Jacaré was the reigning brown belt absolute champion of the IBJJF World Championship. On his debut at black belt he took…