Judo
Video: Upgrade your stand up game with the Ouchi Gari Leg Pick
Ouchi gari is a great technique either as a direct attack or as a combination into or out of other Jiu Jitsu techniques. In this…
Estude a mão-de-vaca no Jiu-Jitsu para não ser surpreendido no início da luta
Aprenda uma variação da chave de pulso, golpe conhecido como mão-de-vaca, com a fera Bernardo Pitel (Nova União). Curtiu? Comente com a gente.
James Puopolo earns judo brown belt, speaks of cross-training in light of Pan-Ams
What most high-level athletes do with their training extends outside of training Jiu-Jitsu. Drilling, conditioning, wrestling, crossfit are all ways in which competitors can raise…
Video: Study the double-leg before going to Jiu-Jitsu training tonight
https://www.youtube.com/watch?v=mLGDGp-UrNw#t=168
Jiu-Jitsu #1 Lesson: Learn how to tie your belt
Here is the first lesson that every BJJ student should learn. What is your favorite variation? https://www.youtube.com/watch?v=JZHIDu0cuCM
Video: 74 Jiu Jitsu takedowns for you to practice
https://www.youtube.com/watch?v=OWW2pr04JUY
Gravações do “TUF Brasil 3” começam este domingo em São Paulo
No próximo domingo, começam as gravações da terceira edição brasileira do reality show “The Ultimate Fighter”, o “TUF Brasil 3”. Além dos técnicos Wanderlei Silva…
Video: Defend the armbar submission when turtled with Travis Stevens
One of the most common submissions that can be found from multiple positions is the armbar. Travis Stevens, black belt under Renzo Gracie/John Danaher, shows…
