Jason Scully | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Tue, 03 Dec 2019 13:54:32 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg Jason Scully | Graciemag https://www.graciemag.com 32 32 Jiu-Jitsu Fit: 33 solo drills to keep you in shape https://www.graciemag.com/jiu-jitsu-fit-33-solo-drills-to-keep-you-in-shape-during-the-holidays/?utm_source=rss&utm_medium=rss&utm_campaign=jiu-jitsu-fit-33-solo-drills-to-keep-you-in-shape-during-the-holidays Wed, 15 Apr 2015 04:09:37 +0000 https://www.graciemag.com/?p=133330 [Enjoy our content? Help us keep publishing stuff in English by supporting us here.] There is no reason to miss Jiu-Jitsu! Even if your gym is closed and you have no partners available to practice, you can still get some work out done by yourself. In the video below, Black Belt Jason Scully shows us…

The post Jiu-Jitsu Fit: 33 solo drills to keep you in shape first appeared on Graciemag.]]> [Enjoy our content? Help us keep publishing stuff in English by supporting us here.]

There is no reason to miss Jiu-Jitsu! Even if your gym is closed and you have no partners available to practice, you can still get some work out done by yourself.

In the video below, Black Belt Jason Scully shows us 33 exercises in 7 minutes that can be performed alone and anywhere. It helps improve your movement, agility, coordination, balance, and conditioning.

Learn it here and good training!

The post Jiu-Jitsu Fit: 33 solo drills to keep you in shape first appeared on Graciemag.]]> Aprenda 26 posições úteis para livrar você do sufoco no Jiu-Jitsu https://www.graciemag.com/aprenda-26-posicoes-uteis-para-livrar-voce-do-sufoco-no-jiu-jitsu/?utm_source=rss&utm_medium=rss&utm_campaign=aprenda-26-posicoes-uteis-para-livrar-voce-do-sufoco-no-jiu-jitsu Wed, 07 Jan 2015 15:03:45 +0000 https://www.graciemag.com/pt/?p=170490 O faixa-preta Jason Scully ensina 26 posições para você melhorar sua defesa e escapar do sufoco no Jiu-Jitsu. Aprenda a se livrar, por exemplo, do cem-quilos, norte-sul e do joelho na barriga. O joelho na barriga, por sinal, é o carro-chefe de nossa edição que está nas bancas! Corra enquanto acabe.

The post Aprenda 26 posições úteis para livrar você do sufoco no Jiu-Jitsu first appeared on Graciemag.]]> O faixa-preta Jason Scully ensina 26 posições para você melhorar sua defesa e escapar do sufoco no Jiu-Jitsu.

Aprenda a se livrar, por exemplo, do cem-quilos, norte-sul e do joelho na barriga. O joelho na barriga, por sinal, é o carro-chefe de nossa edição que está nas bancas! Corra enquanto acabe.

The post Aprenda 26 posições úteis para livrar você do sufoco no Jiu-Jitsu first appeared on Graciemag.]]> Can you do it faster? 49 Kimuras & Americana attacks in less than 6 min https://www.graciemag.com/can-you-do-it-faster-49-kimuras-americana-attacks-in-less-than-6-min/?utm_source=rss&utm_medium=rss&utm_campaign=can-you-do-it-faster-49-kimuras-americana-attacks-in-less-than-6-min Fri, 01 Aug 2014 18:40:28 +0000 https://www.graciemag.com/?p=122422 In this video, Jiu-Jitsu black belt Jason Scully shows 49 No-Gi Kimura and Americana submissions presented to you in record time.

The post Can you do it faster? 49 Kimuras & Americana attacks in less than 6 min first appeared on Graciemag.]]> In this video, Jiu-Jitsu black belt Jason Scully shows 49 No-Gi Kimura and Americana submissions presented to you in record time.

The post Can you do it faster? 49 Kimuras & Americana attacks in less than 6 min first appeared on Graciemag.]]> Video: Study 39 Armbars and Armlocks in Less Than 4 Minutes https://www.graciemag.com/video-study-39-armbars-and-arm-locks-in-less-than-4-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=video-study-39-armbars-and-arm-locks-in-less-than-4-minutes Tue, 15 Apr 2014 19:07:12 +0000 https://www.graciemag.com/?p=116190 Jason Scully from GrapplersGuide.com shows you 39 different variations of arm locks in less than 4 minutes. Watch the video now and improve your BJJ submission arsenal to use it at training tonight. Check it out:

The post Video: Study 39 Armbars and Armlocks in Less Than 4 Minutes first appeared on Graciemag.]]> Jason Scully from GrapplersGuide.com shows you 39 different variations of arm locks in less than 4 minutes.

Watch the video now and improve your BJJ submission arsenal to use it at training tonight.

Check it out:

The post Video: Study 39 Armbars and Armlocks in Less Than 4 Minutes first appeared on Graciemag.]]> What’s your favorite way to squeeze out a triangle? Check out 5 lessons https://www.graciemag.com/whats-your-favorite-way-to-squeeze-out-a-triangle-check-out-5-lessons/?utm_source=rss&utm_medium=rss&utm_campaign=whats-your-favorite-way-to-squeeze-out-a-triangle-check-out-5-lessons Mon, 02 Jul 2012 17:26:24 +0000 https://www.graciemag.com/?p=51542 Have you hit up the newsstand or bookstore to get up to speed on your triangle studies yet? The latest issue of GRACIEMAG is there waiting for you, packed with an unbelievable variety of tricks and variations on the move. To remind our readers of the triangle’s importance, GRACIEMAG.com is following suit and serving up…

The post What’s your favorite way to squeeze out a triangle? Check out 5 lessons first appeared on Graciemag.]]>

Antonio Braga Neto sinks a triangle at the 2011 South American Championship. Photo by Ivan Trindade/GRACIEMAG.com.

Have you hit up the newsstand or bookstore to get up to speed on your triangle studies yet? The latest issue of GRACIEMAG is there waiting for you, packed with an unbelievable variety of tricks and variations on the move.

To remind our readers of the triangle’s importance, GRACIEMAG.com is following suit and serving up 5 triangles with which to enrich your arsenal. Test them out at training today, and let us know how it went afterwards.

1. Jason Scully and surprise triangle that works at World Championships

2. Professor Magoo teaches basic triangle

3. Bráulio Estima teaches how to use lapel to squeeze out triangle

4. Renzo Gracie teaches finish for when opponent defends triangle

5. Hillary Williams teaches basic details for squeezing out triangle

The post What’s your favorite way to squeeze out a triangle? Check out 5 lessons first appeared on Graciemag.]]> Qual sua maneira favorita de arrochar o triângulo? Veja 5 lições https://www.graciemag.com/qual-sua-maneira-favorita-de-arrochar-o-triangulo-veja-5-licoes/?utm_source=rss&utm_medium=rss&utm_campaign=qual-sua-maneira-favorita-de-arrochar-o-triangulo-veja-5-licoes Mon, 02 Jul 2012 16:14:11 +0000 https://www.graciemag.com/pt/?p=67420 Você já foi até as bancas e livrarias estudar os conceitos do triângulo? A GRACIEMAG está esperando por você por lá, com macetes e variações incríveis do golpe. Para lembrar o leitor da importância do triângulo, o GRACIEMAG.com faz eco e traz 5 triângulos para enriquecer seu arsenal. Teste hoje mesmo nos treinos, e depois…

The post Qual sua maneira favorita de arrochar o triângulo? Veja 5 lições first appeared on Graciemag.]]>

Antonio Braga Neto encaixa o triângulo no Sul-Americano em 2011. Foto: Ivan Trindade / GRACIEMAG.com

Você já foi até as bancas e livrarias estudar os conceitos do triângulo? A GRACIEMAG está esperando por você por lá, com macetes e variações incríveis do golpe.

Para lembrar o leitor da importância do triângulo, o GRACIEMAG.com faz eco e traz 5 triângulos para enriquecer seu arsenal. Teste hoje mesmo nos treinos, e depois comente se funcionou.

1. Jason Scully e o triângulo surpresa que funciona em Mundiais

2. Professor Magoo ensina o triângulo básico

3. Bráulio Estima ensina a usar lapela para arrochar o triângulo

4. Renzo Gracie ensina a finalizar quando o rival defende o triângulo

5. Hillary Williams ensina detalhes básicos para arrochar o triângulo

The post Qual sua maneira favorita de arrochar o triângulo? Veja 5 lições first appeared on Graciemag.]]>