Lapel submissions at Renzo Gracie Online Academy
This week at Renzo Gracie Online Academy, you will learn five submissions starting from the closed guard: two chokes with the hands, two armbars and…
Techniques
Review week at Renzo Gracie Online Academy
The learning of BJJ depends on repetition. That which is not repeated will be inevitably forgotten. Therefore, in this first course review, we will take…
Roger Gracie — a quick, effective way to pass guard
In one of the most popular videos from Graciemag's YouTube channel, ten-time BJJ world champion Roger Gracie walks us through a guard pass. Enjoy it…
The double attack to the legs for an effective finish, with André Ushirobira
This one is for you, the competitor who wants a good option to attack the legs when the guard player is a tough nut to…
X-guard crash course at Renzo Gracie Online Academy
This week at Renzo Gracie Online Academy, you get access to an arsenal of attacks starting from the X-guard, a position favored by giants like…
7 steps for a better guillotine, with Leandro Issa
The guillotine is among the most effective finishes in BJJ, famous for ending classical and no-gi matches in the blink of an eye. But employing…
Nailing guard passes with Renzo Gracie Online Academy
This week, Renzo Gracie Online Academy (RGOA) carries on with the noble mission of perfecting your skill as a guard passer. Among the techniques you…
In this video from the 50s, Carlos and Helio Gracie demonstrate the effectiveness of BJJ
When you step into your gym to train this week, it might behoove you to know where it all came from. This relic of a video…
3 attacks from the hook guard with Lídio Henrique
Lídio Henrique, a black-belt who runs the GFTeam branch in Rocha Miranda, Brazil, had no time for partying during the carnival. Instead, he grabbed his…
A simple, effective option for a side attack, with Lucas Valle
Today, Lucas Valle, a Start BJJ Academy teacher in Pembroke Pines, FL, is aided by Rafael Gordinho in teaching an option for finishing on the arm…
The secrets to passing guard: Renzo Gracie Online Academy
This week, Renzo Gracie Online Academy (RGOA) unveils many tricks to bring out your potential as a guard passer. Renzo Gracie and Leo Tunico guide…
Rickson Gracie — How to escape the mount
Having a hard time thwarting opponents' mounts? Don't fret -- here's Rickson Gracie to show what you may be doing wrong. In this video…