Relive the thrilling history of the WPJJC in 54 awesome pictures from 2009 to 2014
Click on the i at the top left of the gallery box for captions. The 2015 World Professional Jiu-Jitsu Championship is just around the corner. Now a…
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Jiu-Jitsu Fit: 33 solo drills to keep you in shape
[Enjoy our content? Help us keep publishing stuff in English by supporting us here.] There is no reason to miss Jiu-Jitsu! Even if your gym…
Veja como Felipe Preguiça venceu o colega Victor Estima na seletiva do ADCC 2015
Uma seletiva perfeita, e com algumas decisões importantes.. Campeão da categoria até 88kg, Felipe “Preguiça” Pena precisou tomar uma decisão junto com Victor Estima, no…
Exclusive: Rafael Mendes details his training methods for more power and endurance
Rafael Mendes (AOJ/Atos JJ) took a break in his training routine for the 2015 Worlds and chatted with GRACIEMAG.com. The topic was one of most…
Learn 8 stretches to open up your hips for the gentle art
The most important part of a fighter's body is his or her core. Strengthening your hips, abs, back and lower back is the best way…
O aquecimento e a movimentação natural de Rickson, em vídeo raro
Confira neste vídeo de 1986, com Rickson Gracie, seu aluno Marcelo Behring e o treinador Alvaro Romano, algumas movimentações interessantes para você executar antes dos…
Pan: Watch Buchecha vs. Kron and Buchecha vs. Galvão after you register for 2015
It's the last week to register for the 2015 Pan. Hurry and secure your spot in one of the most important events of the year.…
Mendes bros help AOJ kids make last preparations for IBJJF Pan Kids
The kids from GMA Art of Jiu-Jitsu in Costa Mesa, CA are heading to the Long Beach Walter Pyramid this weekend with an army of…
Gain more flexibility on the mats with these top 3 stretching exercises for martial artists
Improving flexibility will lead you to a better movement on the mats, amplifying your range of motion, and a more accurate execution of the Jiu-Jitsu…
Jiu-Jitsu: Uma acrobática omoplata voadora para o seu treino de hoje
Que tal incluir uma omoplata voadora no seu leque de finalizações do Jiu-Jitsu? A finalização acrobática, ensinada no vídeo abaixo, tem muitos detalhes a serem…
Do tournament titles determine promotions? Top athletes/instructors tell all
There is a common belief that if you compete regularly, you will be promoted sooner than those who only train recreationally. Every professor is different…
Jiu-Jitsu: faixa-preta de Zé Mario mostra como finalizar na meia-guarda
Na aula de hoje, Vitor Avila fala do posicionamento para você não ser raspado na meia-guarda. O faixa-preta de Jiu-Jitsu de Zé Mario Sperry ainda…